E07 | My Zen Trendy | Acrobatic Yoga

In this episode, Val gets to know Jamie and her thirty gons whom mystical sounds invite to introspection and relaxation in a relaxing setting. She then attends a perilous acrobatic yoga class with Vibe Yoga where her sense of balance has been challenged a few times. 'Believe or leave!' This is Bol Meditation’s motto where Val discovers the benefits of Intense meditation on our body and mind. All together, this place is a piece of heaven in the middle of ettic L.A.