E09 | Destination Happiness | Positive Psychology

In this episode, the professor Lea Waters talks about some of the latest research findings to come out of the World Congress of Positive Psychology. 25-30% of people describe themselves as spiritual rather than religious, that’s why we will talk with Chris about the benefits of spirituality particularly in relation to mental health. After this, we will meet Sam Nicholls and Greg Green, paramedics that run the lifesaving Sweat Shepherd Rescue specialised in rescuing Shepherds. We will join Karl Waddell and Alexandra Hamilton who faced the unimaginable trauma of losing their precious baby and decide to create the charity River’s Gift who raised a huge amount of money to bolster SIDS research and help new parents.