After a whirlwind 30 days across the globe, Mike and Braeden retreat into nature to reflect on the powerful stories, lessons, and encounters that shaped the season. From diving with the Haenyeo to reconnecting with ancestral roots, from climbing volcanoes to experiencing longevity science, each moment reveals how deeply travel enriches our understanding of health.
Together, they discuss how travel teaches compassion, perspective, resilience, and connection—reminding us that health is not just physical, but emotional, cultural, environmental, and communal. The season closes with gratitude for the world and the people who make it so extraordinary.

The newsletter

MyZen TV news in your mailbox: subscribe to our lifestyle and well-being newsletter