E03 | Babette's Kitchen | Shrimp

In the seafood category, shrimp is undoubtedly the most consumed for its subtly iodized taste. Lightweight on the calorie balance, this little crustacean has a thousand and one other assets. While it is low in fat, it is particularly rich in protein, vitamin B, zinc and copper. In short, we have all the good reasons to cook it, not to deprive ourselves and to enjoy ourselves without feeling guilty.