E11 | Fitness class | Bikini-Workout

This program is available in catch-up untilMonday 31 March

Live

  • Monday 10th March at 17:05

  • Tuesday 11th March at 8:15

  • Friday 21st March at 7:45

Today we work on a special bikini session to get the best body for this summer. This workout is for you, if you don’t fit in your jeans anymore or just want to be at your best for a big event. We will do dynamic fitness and Pilates exercises, crunches, abdominal work and coordination exercises to engage all your limbs. A session where you will have opportunity to have a lot of fun exercising!

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