E15 | Fitness class | Bodyform & Fatburn Intensiv I

Today, Michaela for an effective workout to get your best figure and burn fat. Exercises that will involve your entire body, from the neck, arms and chest to the pelvis and legs. We continue with dynamic dance movements and Pilate to tone you up and work on your abdominal muscles. We finish with stretching to loosen up your muscles and make you feel good.