E26 | Yoga for kids | A bowl of fresh air

This program is not currently available in catch-up

Live

  • Thursday 23rd January at 17:45

  • Friday 31st January at 17:55

  • Wednesday 5th February at 18:50

Today, I invite you to do the little air bowl. An exercise to help you calm down when you're feeling restless.

Other episodes

Other episodes

100% Digital

Watch our streaming platform
Myzen TV
on all your connected devices

Watch on all platforms – Android TV, Amazon Fire TV, Apple TV, Roku & on the Web TV