E04 | Yoga Dance | Rejuvenation of body & soul

The yoga dance combines dance and traditional postures within fluent and rhythmic chains. At the crossroads of choreography and gymnastics, yoga dance is a singular aesthetic; It affects the bodily sensitivity of the pupil by soliciting its articular, muscular and respiratory faculties. It involves memorizing and coordinating the movements, and leads as much to anchor in the soil as to rise towards the equilibrium.