Home training

Fitness & Yoga

4 seasons

Enjoy our tutorials and coaching, exercises, and practical lifestyle tips to help you live better

Season

Thighs, abs, buttocks

Season

Leggs, buttocks & abs 01

Boxe training 01

Leggs, buttocks & abs 02

Full body

Boxe cardio training

Back, abs & cardio training

Abdo & leggs cardio training

W.O.D. training 01

Funny cardio training

Cardio training

W.O.D. training 02

Circuit training abdo & leggs

Cross training 01

Boxe training 02

Cross training 02

Cardio full body 01

Special cardio leggs abs

Tonic workout buttocks and leggs

Training session with a chair

Muscle building buttocks and leggs

Tonic workout full body

Full body, cardio and muscle building

Muscle building buttocks and back

Cardio special buttocks

Cardio special leggs

Circuit training full body with coach teric teav

Circuit training full body with coach teric teav

Circuit training special leggs with coach teric teav

Circuit training special leggs with coach teric teav

Funny training full body with coach teric teav

Funny training full body with coach teric teav

Cardio full body 02

Circuit training full body

Season

Cardio, legs & abs

Circuit training, upper body & abs

Butt & legs

Butt & abs

Cardio full body

Cardio boxing training

Cardio training

Cardio training back to school!

Beginners full body

Beginners lower body & cardio training

Full body training

Cardio basketball training

Flat belly

Lower body training

Butt & abs training

Cardio winter sports training

Cardio full body

butt training

cardio boxing training

cardio football & rugby training

cardio swimming training

flat belly

full body

full body cardio

cardio tennis training

reinforced circuit training

cardio boxing training

cardio dancing

cardio full body

cardio reinforced full body

Season

high abs buttocks

boxing training

full body with chair

cardio training 1

thigh abs buttocks 1

cardio training 2

duo training

cardio dance

deep muscles, legs & buttocks

cardio full body

training full body

cardio multi sports 1

thigh abs buttocks 2

cardio multi sports 2

super set training

cardio buttocks

mobility training 1

lower body training 1

lower body with chair 1

cardio & training full body 1

cardio & training full body 2

pilates training full body

mobility training 2

multisport full body

lower body training 2

cardio dance training

cardio full body intense

upper body & abs training

mobility training 3

upper body & abs

abs buttocks training

lower body training 3

lower body with chair 2

upper body cardio

full body training

back wellbeing & training

upper body training

upper body training & mobility

Fitness & Yoga

Watch more

Home training

Season

Upper body & abs

Legs & arm - part 1

Upper body - part 1

Upper body - part 2

Training course cardio - part 1

Training course - School games

Training course cardio - part 2

Training course cardio - part 3

Upper body - part 3

Legs & abs - part 2

Legs & abs with chair

Full body - part 1

Full body & cardio

Legs, back & abs

Training course with chair - part 1

Training course with chair - part 2

Training course cardio - part 4

Training course for legs

Full body - part 2

Cardio boxing

Full body with chair

Training course gymnastics

Upper body & legs

Training course - part 1

Basket ball theme

Soccer theme

Training course cardio - part 5

Training course - part 2

Training course - part 3

Thighs, abs, buttocks

Season

Leggs, buttocks & abs 01

Boxe training 01

Leggs, buttocks & abs 02

Full body

Boxe cardio training

Back, abs & cardio training

Abdo & leggs cardio training

W.O.D. training 01

Funny cardio training

Cardio training

W.O.D. training 02

Circuit training abdo & leggs

Cross training 01

Boxe training 02

Cross training 02

Cardio full body 01

Special cardio leggs abs

Tonic workout buttocks and leggs

Training session with a chair

Muscle building buttocks and leggs

Tonic workout full body

Full body, cardio and muscle building

Muscle building buttocks and back

Cardio special buttocks

Cardio special leggs

Circuit training full body with coach teric teav

Circuit training special leggs with coach teric teav

Funny training full body with coach teric teav

Cardio full body 02

Circuit training full body

Season

Cardio, legs & abs

Circuit training, upper body & abs

Butt & legs

Butt & abs

Cardio full body

Cardio boxing training

Cardio training

Cardio training back to school!

Beginners full body

Beginners lower body & cardio training

Full body training

Cardio basketball training

Flat belly

Lower body training

Butt & abs training

Cardio winter sports training