Mots-clés: Fitness

After the festive season, resuming or starting a sporting activity might feel like a challenge. Overeating and lack of motivation…

2 mins

8 January 2024

Do you want to start with fitness but unsure about how to begin? Sometimes, you need to reconsider your equipment…

2 mins

1 June 2023

Are you expecting a baby and wondering if you can still exercise? The answer is yes, but be careful! MyZen…

6 mins

21 January 2023

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