This summer, MyZen TV brings you programs dedicated to fitness, bodybuilding, nutrition and getaway, so you can become the best version of yourself! Every day, discover special programming based on the pillars of self-improvement.

The champions of everyday life - Every Monday at 7:30pm

Meet children who embark on a high-risk journey in Ways to School and 5 champions, in 5 different disciplines, who take on a major challenge in In the eyes of a champ.

In the eyes of a champ

Go on a discovery - Every Tuesday at 7:30pm

Escape and free your mind. My Zen Roadtrip takes you from Paris to Moscow in a camping car. And in Reset, discover extraordinary hotels around the world, away from the hustle and bustle of everyday life.

Reset

Cook healthier - Every Wednesday at 7:30pm

Because fitness also depends on what's on your plate, learn how to cook healthily, quickly and with less waste with Julie's Frenchy Cookbook, Luana's Kitchen and Minute Bowl.

Minute Bowl

For a mind of steel - Every Thursday at 7:30pm

Strengthen your mind with MyZen TV. The Blue Zones of Longevity, My Zen People and Tell them I'm alive feature inspiring personalities and reveal how to live a better life.

The Blue Zones of Longevity

Strengthen your muscles - Every Friday at 7:30pm

Get ready for muscle-building sessions. Our coaches will meet you for effective, intensive workouts in Fitness Prime.

Fitness Prime

May the best one win! - Weekends at 1:30pm

In Deco Masters, amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Deco Masters

Watch the Olympics of MyZen TV from Monday to Friday at 7:30pm and at weekends at 1:30pm.