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Previous programs
GMT+02
11:23 pm
Beautiful landscapes

Beautiful landscapes
Watch beautiful landscapes from all over the world !
Watch
GMT+02
11:32 pm
Massages

Massages
Massage studio will help you to relax with massage techniques.
Watch
GMT+02
12:01 am
Yoga

Yoga
Practice Yoga from the comfort of your home with our experienced teatchers.
Watch
GMT+02
12:30 am
Audio Advice

Audio Advice
Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.
Infos
GMT+02
1:00 am
Yoga

Yoga
Practice Yoga from the comfort of your home with our experienced teatchers.
Watch
GMT+02
1:30 am
Audio Advice

Audio Advice
Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.
Infos
GMT+02
3:00 am
Beautiful landscapes

Beautiful landscapes
Watch beautiful landscapes from all over the world !
Watch
GMT+02
5:00 am
Spiritual Sports

Spiritual Sports
Nurture the body AND the mind with Spiritual Sports
Watch
GMT+02
6:00 am
Audio Advice

Audio Advice
Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.
Infos
GMT+02
6:30 am
Yoga

Yoga
Practice Yoga from the comfort of your home with our experienced teatchers.
Watch
GMT+02
7:00 am
training full body
46 mins

training full body
In this episode, Guillaume and Sabrina offer a full-body workout. With progressive exercises and body twists, the session strengthens both deep and superficial muscles for a complete workout.
Watch
GMT+02
7:50 am
cardio training 2
46 mins

cardio training 2
In this special episode of Home Training, Guillaume and Sabrina lead an arm-focused workout. With targeted exercises for the scapular chain, biceps, and triceps, followed by an intense cardio block, this session is both challenging and complete.
Live
GMT+02
8:45 am
In 36 mins
Stretching

Stretching
Stretching
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GMT+02
9:00 am
Laura Botella of El Nido
45 mins

Laura Botella of El Nido
Laura Botella left her life in Spain to embrace happiness in El Nido, Philippines, breaking societal norms to create her own path and call it home.
Infos
GMT+02
9:50 am
Ani, Malaysia
26 mins

Ani, Malaysia
Morning and evening, Ani sails on a sea inlet full of jellyfish, accompanied by his cousin, to go to school.
Infos
GMT+02
10:20 am
Cho, Vietnam
26 mins

Cho, Vietnam
Every day, Cho and her little sister cross perilous mountain paths and roam slippery rocks to reach their school.
Infos
GMT+02
10:50 am
The sea needs us as we need the sea - Part 1
54 mins

The sea needs us as we need the sea - Part 1
This episode reveals the splendours of the ocean, its vital role in life cycles, but also the dangers that threaten it and the struggle of those who try to conserve it from Corsica to Norway.
Infos
GMT+02
11:45 am
Week 12 - Day 02
52 mins

Week 12 - Day 02
Françoise, a 37-year-old from the Ardennes, enters the race on the second day of competition.
Watch
GMT+02
12:35 pm
The sea needs us as we need the sea - Part 1
54 mins

The sea needs us as we need the sea - Part 1
This episode reveals the splendours of the ocean, its vital role in life cycles, but also the dangers that threaten it and the struggle of those who try to conserve it from Corsica to Norway.
Infos
GMT+02
1:25 pm
Vegetarian Delights

Vegetarian Delights
It’s long been proved that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
Infos
GMT+02
1:30 pm
The Strenght of Touch
51 mins

The Strenght of Touch
Since the dawn of time, humans have needed touch to feel alive. At every moment, our skin comes into contact with our environment, giving this sense its full importance...
Infos
GMT+02
2:25 pm
Abduwale, China
26 mins

Abduwale, China
Every morning, Abduwale rides his donkey to school with his big sister Fatima and best friend Subinur.
Infos
GMT+02
2:51 pm
Tiansen, China
26 mins

Tiansen, China
Every Monday, Tiansen and his friends make the two-hour journey to their school, located on the mainland opposite the island..
Infos
GMT+02
3:20 pm
Destination Okinawa
51 mins

Destination Okinawa
Genetic, biological, cultural and dietary factors combine to make the Japanese island of Okinawa a zone of extreme longevity. Why is it that cancer is virtually non-existent here?
Infos
GMT+02
4:20 pm
training full body
46 mins

training full body
In this episode, Guillaume and Sabrina offer a full-body workout. With progressive exercises and body twists, the session strengthens both deep and superficial muscles for a complete workout.
Watch
GMT+02
5:05 pm
cardio training 2
46 mins

cardio training 2
In this special episode of Home Training, Guillaume and Sabrina lead an arm-focused workout. With targeted exercises for the scapular chain, biceps, and triceps, followed by an intense cardio block, this session is both challenging and complete.
Watch
GMT+02
5:55 pm
Vegetarian Delights

Vegetarian Delights
It’s long been proved that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
Infos
GMT+02
6:00 pm
winter vegetables
52 mins

winter vegetables
it would be a shame not to savor vegetables that the cooler seasons have to offer: soups, pies, stews or gratins highlight seasonal vegetables, perfect for a nice warm up.
Infos
GMT+02
7:00 pm
The Country of Le Mans
52 mins

The Country of Le Mans
This region is renowned for its poulet de Loué, its capon. Let's go for a real Sarthe gourmet journey, with veal rouelles à la mancelle, roast poularde and seasonal fruit tart.
Infos
GMT+02
8:00 pm
Healthy breakfast
26 mins

Healthy breakfast
Luana Belmondo offers us a healthy breakfast that will satisfy both salty and sweet palates.
Watch
GMT+02
8:30 pm
Pasta party
26 mins

Pasta party
Luana Belmondo and her Italian friend Alessandra Pierini are preparing a pasta party.
Watch
GMT+02
9:00 pm
The Auxerre country
52 mins

The Auxerre country
Julie begins her journey in Auxerre and then proposes typical recipes from the area: croquignoles and cherry clafoutis.
Infos
GMT+02
10:00 pm
Pumpkin
26 mins

Pumpkin
In this episode, pumpkin takes center stage.
Watch
GMT+02
10:30 pm
Episode 2
52 mins

Episode 2
Two designer partners compete to create a garden in 2 days with a £5000 budget for a day care center in Essex.
Infos
GMT+02
11:30 pm
Massages

Massages
Massage studio will help you to relax with massage techniques.
Watch
GMT+02
12:01 am
Yoga

Yoga
Practice Yoga from the comfort of your home with our experienced teatchers.
Watch
GMT+02
12:30 am
Audio Advice

Audio Advice
Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.
Infos

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