Episode 2

Episode 2

The noose begins to tighten around the contestants, who are subjected to a variety of time-tested pastry challenges, under the watchful and merciless eye of the professional jury.

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GMT+01

12:44 am

Episode 2

The noose begins to tighten around the contestants, who are subjected to a variety of time-tested pastry challenges, under the watchful and merciless eye of the professional jury.

Infos

GMT+01

1:18 am

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.

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GMT+01

1:30 am

Relax on the train…

Thanks to this session you will be able to briefly escape to an imaginary place for a relaxing break.

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1:33 am

10 mins

Awakening and energy

It's time to revitalize yourself. This exercise is a kind of dynamic relaxation whose objective is to recharge the energy of your body and spirit.

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GMT+01

1:44 am

Coping with difficult teenagers

Practice this exercise as often as you can to remain calm and to cope with your kids’ difficult teenage years.

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1:47 am

Exercises to activate the muscles

In just a few minutes you will get back in touch with your body as a whole and awaken all your muscles, getting them ready to move.

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GMT+01

1:51 am

Creating your own space while on the subway…

It's important to be able to create an imaginary space of well-being and oxygen when you're on the subway and in crowds, and that's what we'll explore in this episode.

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GMT+01

1:55 am

12 mins

You can feel your face is tight and contracted… let's give some tone and strength to our facial expression thanks to a series of simple and effective exercises. You'll have a Zen face in 12 just minutes.

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2:07 am

A pleasant train ride …

We meet in order to settle down pleasantly and correctly in the train and to relax by breathing to spend a pleasant journey.

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2:11 am

When you need to tell someone they've lost their job

This exercise will help you carry out the task of firing an employee without feeling guilty.

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2:15 am

Awakening the brain

This short exercise will allow you to awaken the brain in order to quickly get into the optimal working and thinking mode.

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2:19 am

10 mins

Self-massage for the leg

MyZen TV would like to offer you an easy and effective self-massage exercise for the legs. This massage helps the body to feel recharged and alive. It gives relief to heavy and tired legs.

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GMT+01

3:08 am

Beautiful landscapes

Watch beautiful landscapes from all over the world !

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5:00 am

Spiritual Sports

Nurture the body AND the mind with Spiritual Sports

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GMT+01

6:00 am

11 mins

After sitting for a long time

After sitting for a long time, you can often feel swollen or uncomfortable. MyZen TV offers to melt away this discomfort thanks to a series of easy movements that will awaken and tone up your legs again.

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GMT+01

6:12 am

10 mins

Self-massage for the back and arms

From the base of the neck to the tip of the hand, MyZen TV offers you great relaxation exercise. Some simple massages will help you feel soothed, relaxed and calm. A good way to release all the tension and stress that can aggravate you during the day

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GMT+01

6:23 am

Managing your relationship with your in-laws

Relax before or after spending time with in-laws you don’t get along with.

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GMT+01

6:26 am

How to establish a parental bond with your baby

Starting from the 4th month of pregnancy, the baby is big enough to also be felt by the father. This exercise helps you share the first moments as a family of three.

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GMT+01

6:31 am

Get in contact with your needs

This short exercise will allow you to get in contact with your body in order to focus on its real and actual needs, which are sometimes very different from what you offer him.

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GMT+01

6:35 am

24 mins

Anahata Flow: Open Hips, Shoulders and Heart

A heart-centered practice, Anahata Flow allows the body to seek the freedom of the sky while unifying with the breath.

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GMT+01

6:57 am

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.

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GMT+01

7:00 am

46 mins

deep muscles full body

In this episode, Guillaume and Sabrina offer a session focused on deep muscles. With exercises both on the floor and standing, this gentle full-body workout provides immediate well-being while strengthening the entire body.

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GMT+01

7:47 am

Pilates

Stay in shape with our pilates courses!

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GMT+01

8:30 am

24 mins

Twist to Reveal: Balancing Twists

Strengthen and detoxify with this powerful and challenging sequence. Twist to Reveal is a process of exploring the gift of presence in order to find what gifts the body can reveal. Be with your breath and let the process unfold.

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GMT+01

8:52 am

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.

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GMT+01

9:00 am

52 mins

The mushroom route

Today, Julie takes us on a mushroom tour. There is nothing better to occupy your weekends than a walk in the forest in search of edible mushrooms.

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GMT+01

9:53 am

52 mins

The chestnut route

Julie takes to the road in her little red car to honour one of her favourite fruits: the chestnut.

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GMT+01

10:45 am

Baked vegetable fritters with mushrooms

Today, we are preparing baked vegetable fritters with mushrooms, a lighter and flavorful version of the traditional fried fritters.

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GMT+01

10:50 am

Episode 1

Candidates will have to imagine a dessert based on apples, create a prestigious cake at least one meter high and for fifty people on the theme of Marie-Antoinette ...

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GMT+01

11:46 am

Episode 1

Candidates will have to imagine a dessert based on apples, create a prestigious cake at least one meter high and for fifty people on the theme of Marie-Antoinette ...

Infos

GMT+01

1:11 pm

Episode 2

The noose begins to tighten around the contestants, who are subjected to a variety of time-tested pastry challenges, under the watchful and merciless eye of the professional jury.

Infos

GMT+01

2:04 pm

Episode 2

The noose begins to tighten around the contestants, who are subjected to a variety of time-tested pastry challenges, under the watchful and merciless eye of the professional jury.

Live

GMT+01

2:40 pm

In 31 mins

Episode 2

The noose begins to tighten around the contestants, who are subjected to a variety of time-tested pastry challenges, under the watchful and merciless eye of the professional jury.

Infos

GMT+01

3:20 pm

Omnia Gourmet

In this episode, Gabriela will go to the Dubai Farmer's Market before chef Silvena Rowe present her her vegan and gluten-free restaurant Omnia Gourmet. Then she'll take a catamaran lesson.

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GMT+01

3:46 pm

Nikki Beach

In this episode, Gabriela begins her day with a workout on the beach at the Nikki Beach Resort. She then participates in a surf lesson, before sampling Caribbean recipes with Chef Olivier Key West.

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GMT+01

4:13 pm

46 mins

deep muscles full body

In this episode, Guillaume and Sabrina offer a session focused on deep muscles. With exercises both on the floor and standing, this gentle full-body workout provides immediate well-being while strengthening the entire body.

Watch

GMT+01

4:59 pm

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.

Watch

GMT+01

5:31 pm

24 mins

Anahata Flow: Open Hips, Shoulders and Heart

A heart-centered practice, Anahata Flow allows the body to seek the freedom of the sky while unifying with the breath.

Watch

GMT+01

5:53 pm

Stuffed pepper

Today, we are preparing stuffed bell peppers with lentils and vegetables.

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GMT+01

5:59 pm

Cheese soup with egg and green peas

Today, we are preparing a cheese soup with egg and green peas, creamy and comforting.

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GMT+01

6:05 pm

52 mins

The Bordeaux country

Julie meets us in Bordeaux after having surveyed the region, it was necessary to stop in the capital of Bordeaux one day!

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GMT+01

7:00 pm

Victoria Sio

Coach Michaël and Victoria Sio will discuss how to learn to manage stress.

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GMT+01

7:28 pm

Julien

Coach Michaël and Julien, stage manager and radio host, try to understand what oxidative stress is, and how to work on your breathing.

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GMT+01

7:54 pm

Bean patties

Today, we are preparing bean meatballs, a savory and flavorful dish.

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GMT+01

8:00 pm

Zero Gravity Bath with Sinclair

In this episode, we will experiment with sensory deprivation with Sinclair, and we will test the Barre Shape which mixes different disciplines. Finally, we'll talk about "Superfood".

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GMT+01

8:26 pm

Detox recipes with Thierry Marx

In this episode, we'll go to the Mandarin Oriental Hotel in Paris to test the treatments and meet Chef Thierry Marx. Then, we'll go to the Matcha temple, before trying a Vital Dome session.

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GMT+01

8:53 pm

Episode 3

At the end of this third issue, three candidates will qualify for the final. A tough selection for these pastry aces, who have been giving their all since the first show.

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GMT+01

9:48 pm

Episode 3

At the end of this third issue, three candidates will qualify for the final. A tough selection for these pastry aces, who have been giving their all since the first show.

Infos

GMT+01

11:02 pm

Episode 4

The pressure is on for the two finalists of this fourth season, who now face a major challenge: the artistic test, an essential stage in all pastry competitions.

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GMT+01

12:01 am