TV Guide - MyZen TV

GMT+01

11:13 pm

Massages

Massage studio will help you to relax with massage techniques.

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GMT+01

12:01 am

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.

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GMT+01

12:30 am

Audio Advice

Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.

Infos

GMT+01

1:00 am

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.

Watch

GMT+01

1:30 am

Audio Advice

Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.

Live

GMT+01

3:00 am

In 56 mins

Beautiful landscapes

Watch beautiful landscapes from all over the world !

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GMT+01

5:00 am

Spiritual Sports

Nurture the body AND the mind with Spiritual Sports

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GMT+01

6:00 am

Audio Advice

Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.

Infos

GMT+01

7:00 am

46 mins

Guillaume and Sabrina offer a dynamic cardio session. With exercises both standing and on the floor, the session boosts the cardio and strengthens the body. Get ready to move and sweat in a cheerful atmosphere!

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GMT+01

7:50 am

Pilates

Stay in shape with our pilates courses!

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GMT+01

8:30 am

24 mins

Anahata Flow: Open Hips, Shoulders and Heart

A heart-centered practice, Anahata Flow allows the body to seek the freedom of the sky while unifying with the breath.

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GMT+01

9:00 am

52 mins

A la carte grills

If you're a nature enthusiast and a fan of outdoor cooking, the upcoming season is perfect for barbecue enthusiasts!

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GMT+01

9:55 am

52 mins

Sweets on the menu

Today, Julie takes us down a different kind of yellow-brick road, one that tastes of childhood and gourmet delights: the road of sweets.

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GMT+01

10:50 am

52 mins

Sailing - Charente, France

At only 19 years old, Violette Dorange is already an intrepid sailor. She is about to complete the famous FIGARO race single-handed.

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GMT+01

11:45 am

52 mins

Week 10 - Day 02

Today, it's the bubbly Vanessa who's going to roll up her sleeves. This 48-year-old Parisian is a tireless artist.

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GMT+01

12:35 pm

52 mins

The flavors of flowers

Eating flowers might appear unconventional, but we often consume them without even realizing it.

Infos

GMT+01

1:30 pm

52 mins

Spicy kitchen

Julie takes us on a journey of spices and aromatic plants. Spices are a call to travel, to faraway lands and to the unknown. On her journey, Julie will introduce us to the famous black pepper.

Infos

GMT+01

2:25 pm

26 mins

Ravioli

Luana Belmondo, accompanied by her son Alessandro, makes her recipe for ricotta arugula ravioli with artichoke and almond sauce.

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GMT+01

2:50 pm

26 mins

Cupboard cooking -Wok Express

Luana Belmondo gives you ideas for recipes that are easy to prepare using a wok.

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GMT+01

4:15 pm

46 mins

cardio & training full body 2

Guillaume and Sabrina offer a dynamic cardio session. With exercises both standing and on the floor, the session boosts the cardio and strengthens the body. Get ready to move and sweat in a cheerful atmosphere!

Watch

GMT+01

5:05 pm

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.

Watch

GMT+01

5:55 pm

Vegetarian Delights

It’s long been proved that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Infos

GMT+01

6:05 pm

52 mins

The taste of honey

Honey was the first sweet condiment in history! It has also been used as a remedy since Antiquity. In France, we find an infinite variety of honey: acacia, chestnut, fir and lavender...

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GMT+01

8:00 pm

45 mins

Gianni Grifoni of Siargao

In 2010, Gianni Griffoni made Siargao, Philippines, his home, turning his passion for food into a thriving Italian restaurant inspired by his mom.

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GMT+01

8:50 pm

22 mins

USA & Canada - Human Performance

Guided by Dr. David Behm, an expert in sports physiology, we venture into the lab to uncover the fascinating intersection of science and athletic performance.

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GMT+01

9:12 pm

22 mins

New Zealand - The Blue Mind Part I

In this episode set in scenic New Zealand, we explore the deep-rooted question: Does being near or in water actually improve our health?

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GMT+01

9:35 pm

13 mins

Juliette (Morbihan)

Today, we will meet Juliette, a woman who spent her life organizing regattas for the traditional saiboats that are famous in the French region of Morbihan. But she decided to leave the water and discover a passion for ceramics.

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GMT+01

9:50 pm

26 mins

Coconut milk cooking

Luana Belmondo cooks with coconut milk.

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GMT+01

10:16 pm

26 mins

Strawberries

Luana Belmondo reveals two sweet strawberry recipes.

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GMT+01

10:45 pm

26 mins

Malibu Ranch

In this episode, Val goes to Malibu Ranch where she will attend a yoga class at the "Buddha bar" and walk through the botanical garden.

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GMT+01

11:15 pm

Massages

Massage studio will help you to relax with massage techniques.

Watch

GMT+01

12:01 am

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.

Watch

GMT+01

12:30 am

Audio Advice

Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.

Infos

Audio Advice

Massages

Yoga

Audio Advice

Yoga

Audio Advice

Beautiful landscapes

Spiritual Sports

Audio Advice

cardio & training full body 2

Pilates

Anahata Flow: Open Hips, Shoulders and Heart

A la carte grills

Sweets on the menu

Sailing - Charente, France

Week 10 - Day 02

The flavors of flowers

Spicy kitchen

Ravioli

Cupboard cooking -Wok Express

cardio & training full body 2

Yoga

Vegetarian Delights

The taste of honey

Gianni Grifoni of Siargao

USA & Canada - Human Performance

New Zealand - The Blue Mind Part I

Juliette (Morbihan)

Coconut milk cooking

Strawberries

Malibu Ranch

Massages

Yoga

Audio Advice

The newsletter